Audiobooks online: genre "Health & Fitness"

F. Matthias Alexander was an Australian actor, author and educator, who is best known as the inventor of Alexander Technique, a method for "unlearning" acquired habits of movement and posture that are harmful or suboptimal, and allowing natural, healthy patterns of body use to em...

We have seen that as mankind rises in the scale of civilization the body becomes increasingly less important. Nevertheless, I wish it to be clearly understood, that I do not maintain that it is preferable to be ill than well, but only that each state has its own peculiar privileg...

"People will worry, they do worry. What they want to know and need to learn is how to quit worrying. This I have attempted herein to show, with the full knowledge, however, that no one person's recipe can infallibly be used by any other person—so that, in reality, all I hav...

This is a work written about the plague in France and how to prevent its spread. It is considered an important historical work for the understanding of transmittable diseases. - Summary by afutterer...

"The child's mind dwells constantly in the realm of imagination; dry facts are too prosaic to enter this realm. The "Land of Story Books" is the most fascinating of all lands, and therefore the Author has endeavored to weave hygienic facts into stories that will appeal to the chi...

This 1911 history of the public health revolution that transformed New York City in the nineteenth century is also about every city and town of the world and the sanitary challenges that each encountered. Stephen Smith (1823-1922) was an American surgeon and a pioneer in public h...

The journal of British naturalist Bruce Frederick Cummings, spanning from his early childhood through to his early death from complications stemming from multiple sclerosis. The diary combines beautiful, lyrical passages concerning the natural world with more introspective rumina...

Wrong thinking produces inharmony in our body, which in turn produces sickness. Our bodies sometimes are instantly re-harmonized while in the Silence. In the Silence our minds become passive, open, free and loving, at which time the Infinite Master of harmony touches the mental c...

In this book the writer thereof seeks to convey to women—particularly to young wives and women expecting to be married—certain important facts of knowledge, certain necessary information, which all such women should possess, but which few are given the opportunity to acquire.

Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [.....

This book is addressed to the sorrowful, ... to whom their own or others' pain is a daily burden, upon whose hearts it weighs with an intolerable anguish. I seek to speak to these ; not as a teacher, but as a fellow. Sharing their feeling, and knowing well how vain is the attempt...

In 1918 over 2,000 Roman Catholic nuns left their convents in the Philadelphia area to nurse the sick and dying of the influenza epidemic. Twenty-three of the sisters died because of their ministrations. This is an account of their heroic work published in the American Catholic...