F. Matthias Alexander - Constructive Conscious Control of the Individual

You can listen here for free Constructive Conscious Control of the Individual. Genre: Health & Fitness, . You can also listen to the full version (full text) online without registration and SMS on the site Audiobook-mp3.com or read the summary, preface (abstract), description and read reviews (comments) about the work.
Audiobook Constructive Conscious Control of the Individual
Genres: Health & Fitness,
02.04.2022
09:34:15
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F. Matthias Alexander was an Australian actor, author and educator, who is best known as the inventor of Alexander Technique, a method for "unlearning" acquired habits of movement and posture that are harmful or suboptimal, and allowing natural, healthy patterns of body use to emerge in their place. Alexander Technique is now taught by specially trained instructors through in-person lessons around the world, and is particularly popular among musicians and other performance artists. In this 1923 book, considered by many to be his best, Alexander explains the principles of his technique and the theory behind it. It includes an introduction by the American philosopher and educator John Dewey, who studied the technique with Alexander. (Summary by Kazbek)

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