William Walker Atkinson - The Hindu-Yogi Science Of Breath
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Salaam"Breath Is Life"The Exoteric Theory of BreathThe Esoteric Theory of BreathThe Nervous SystemNostril Breathing vs. Mouth BreathingThe Four Methods of RespirationHow to Acquire the Yogi Complete BreathPhysiological Effect of the Complete BreathA Few Bits of Yogi LoreThe Seven Yogi Developing ExercisesSeven Minor Yogi ExercisesVibration and Yogi Rhythmic BreathingPhenomena of Yogi Psychic BreathingMore Phenomena of Yogi Psychic BreathingYogi Spiritual Breathing
William Walker Atkinson - The Hindu-Yogi Science Of Breath book summary
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Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how our Western society has perhaps forgotten the proper way to breath, hence leaving us more susceptible to disease and poor health. This book explains in layman's terms what happens inside our bodies when we inhale and then exhale. And the effects improper breathing has on both our internal and external extremities. It describes nature's proximity for the respiratory, and circulatory systems. The final sections include invaluable Yogi breathing exercises for increased breathing awareness and better health. Salaam. (Mike Justice)
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